World Sleep Day 2023: The art of taking power naps and how it can transform you; Anil Singhvi lists benefits
World Sleep Day 2023: Why is it important to take a power nap? Can mastering the art of taking just the right power nap at the right time improve your productivity? Zee Business Managing Editor Anil Singhvi answers all such questions in this special segment on the occasion of World Sleep Day.
World Sleep Day 2023: Anil Singhvi explains significance of power nap, Pic- Pixabay