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health care News
Effective ways to manage psoriasis in summer
Tue, Jun 16, 2020
Wear loose cotton clothes: Of all fabrics, cotton is the most suitable one for psoriasis patients. It is a light-weight material and allows your skin to breathe, preventing your body from overheating and perspiration. Cotton clothes will not irritate existing dry patches on your skin. Hence, it is advisable for psoriasis patients to wear more of cotton and absolutely avoid synthetic or nylon clothes.
Don't rely on smart watches to spot heart disorders: Study
Mon, Jun 15, 2020
As smart watches like Apple Watch come with capabilities to identify common heart rhythm disorder like atrial fibrillation (AFib), researchers have warned that at the moment, wearables do not have a defined place in such risk assessment.
How to keep hunger pangs in check
Fri, Jun 12, 2020
Maintaining a routine in your diet and getting proper sleep can help keep keep a check on hunger pangs. Dr. Shikha Mahajan, Holistic Nutritionist and Founder of Diet Podium, shares her tips to curb your hunger pangs.
Researchers reveal another big reason to wash hands frequently
Wed, Jun 10, 2020
Toxic flame retardants can move from your TV to your cell phone to your hands and then you, warn researchers, suggesting that frequent handwashing can reduce its exposure too, apart from keeping coronavirus at bay.
Covid-19 fight: How to keep lungs healthy in times of Coronavirus
Tue, Jun 09, 2020
Recovery from any infectious disease relies a lot on an individuals immunity system and by far, COVID-19 has certainly put our abilities to test. Lung health during the pandemic can be majorly affected as the virus harms the respiratory system.
4 in 10 adults worldwide have functional gastrointestinal disorders: Study
Thu, May 28, 2020
The current study, published in the journal Gastroenterology, gives an overall picture of the global prevalence of FGIDs. Data of more than 73,000 people in 33 countries were collected by means of web-based questionnaires and face-to-face (household) interviews.
Exercise induced asthma: 8 tips to handle broncho problem
Thu, Apr 30, 2020
Exercise induced asthma is a condition of respiratory difficulty (broncho-constriction) that lasts several minutes. It is triggered by aerobic exercise. Its causes include medical conditions, environmental factors, and medications.
Dietary supplements may help fight off viral diseases like COVID-19: Study
Mon, Apr 27, 2020
Vitamin C, vitamin D, zinc, and an omega-3 fatty acid found in fish, docosahexaenoic acid (DHA), are particularly critical for immune function, according to the researchers, including those from University of Southampton in the UK, the University of Otago, New Zealand, and University Medical Center in the Netherlands.
Need to exercise caution while using disinfection chemicals directly on human skin: AMAI
Tue, Apr 21, 2020
"Sodium hypochlorite is a strong disinfectant to be used in recommended dilution to disinfect surfaces and objects that are contaminated or infected. Contact with skin can cause itching and irritation leading to skin problems," AMAI said in a statement.
Coronavirus Lockdown: Top 6 fitness exercises that you just can't say no to
Mon, Apr 20, 2020
Your reason to exercise should be that it makes you feel great. Your mental health is just as important as your physical health and this full body workout with Zoe Modgill, Brand Ambassador, Under Armour India, is going to get you both. More energy, better health, and the motivation to keep challenging yourself further.
Lockdown Fitness Goals: How to get a chiseled physique; top 10 tips
Fri, Apr 17, 2020
There are many cosmetic procedures or supplements available in the market which you can help you get the body you have dreamt of. But this comes with many side effects, are costly and not recommended. Especially consumption over a long period of time.
Staying fit in house to beat corona: Kerala banker does a 42-km marathon at home
Mon, Apr 13, 2020
"I ran from my dining room to my bedroom and back. One side is 15 metres and when I finished at 2 p.m., I had completed 42 kms. My father and my wife and two kids were cheering me and supported me.
Inflammatory bowel disease linked to adverse pregnancy outcomes
Mon, Apr 13, 2020
According to the researchers, several studies regarding these issues have been conducted and findings on whether IBD is associated with adverse pregnancy and birth outcomes are still conflicting.
Stretch those back muscles
Mon, Apr 13, 2020
Training your posterior chain should be the most important aspect of your workout regime. Try this easy-to-follow, but intense, back burning routine by expert Zoe Modgill, Under Armour Brand Advocate, to really fire up all those invisible muscles!
Keto diet may be good for asthma patients
Mon, Apr 13, 2020
"We have investigated which metabolic processes are active in the ILCs when they switch to reproduction mode. Then we tried to block these metabolic pathways and thereby reduce the speed at which the cells divide," explained said study researcher Fotios Karagiannis.
Fruits, vegetables, eggs linked to risk of different stroke types: Study
Mon, Feb 24, 2020
In the current study, published in the European Heart Journal, the scientists assessed more than 418,000 people in nine European countries, analysing cases of ischaemic stroke and haemorrhagic stroke separately.
7 best vitamins for athletes
Wed, Feb 19, 2020
In the world of health and fitness, a balanced diet coupled with a healthy lifestyle is the foundation for athletes to build on their bodies, keep their energy levels high to beat fatigue and perform at their best.
Kids who lie, steal, bully well into adulthood may have smaller brain surface area: Lancet study
Tue, Feb 18, 2020
The study conducted by researchers from the University College London shows that some people who display persistent antisocial behaviour, may have smaller surface areas in several brain regions compared to those who do not exhibit the trait.
How to stay fit at 50: Tips to be fitter after hitting half-a century
Tue, Feb 11, 2020
Forget the fear as you move towards improving your physical health. Basic fitness goals can be achieved with a minimum of 30 minutes of working out everyday. It is very important to start slow and then build your endurance, strength, balance and flexibility gradually. Avoid overexerting yourself, especially if it`s your first time trying a new workout.
Magic remedies for fair skin, sexual disorders, premature ageing to invite jail term
Fri, Feb 07, 2020
The draft amendment has made several additions to the list of diseases, disorders, conditions covered in the Act. The Act says that medicines, `magic remedies` and products to cure any of the mentioned 78 diseases, disorders, conditions named should not be advertised.