7 Yoga Poses That Can Help Increase Children's Height

Height is largely determined by genetics and factors such as nutrition and overall health.

Nevertheless, here are 7 suitable yoga poses that may help children improve their posture and flexibility.

Mountain Pose (Tadasana)

Tree Pose (Vrikshasana)

Cobra Pose (Bhujangasana)

Bridge Pose (Setu Bandhasana)

Downward-Facing Dog Pose (Adho Mukha Svanasana)

Child's Pose (Balasana)

IMAGES: Pexels