India is sleep-deprived nation - No. 2 in world! This Fitbit data will send you rushing to bed
Based on aggregated and anonymised user data analysis from 18 countries -- India, Argentina, Australia, Canada, Chile, France, Germany, Hong Kong, Ireland, Italy, Japan, Mexico, New Zealand, Peru, Singapore, Spain, the UK and the US -- Fitbit said Indians get 77 minutes of rapid eye movement (REM) sleep, which is the lowest in the world, similar to the Japanese.
India is the second most sleep-deprived country with an average night sleep of 7 hours and 1 minute, while Japan is the most sleep-deprived nation globally, Photo: Pixabay